What is Fascia?
Fascia is a three dimensional continuum of collagen containing loose and dense fibrous tissues that permeate the body. The fascial system interpenetrates and surrounds all organs, muscles, bones and nerve fibers endowing the body with a functional structure and providing an environment that enables all body systems to operate in an integrated manner.
Think about an orange. The peel is your skin, the fleshy yummy part is your muscles and your facia is the membrane surrounding each segment of the orange.
