8/1/24

Standing Hamstring STRETCH

When STRETCHING is required for a sport like golf it needs to be dynamic and convenient. This means a Golf STRETCH in standing with movement incorporated. This is the same STRETCH that works to warm up your hamstrings before a run, tennis match or even a game of pickle ball.

You don’t have to lie down and spend a ton of time to get effective STRETCH Therapy achieved.

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Spiral Fascial Line STRETCH

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Supine Hamstring STRETCH